well i did fine on monday, cheated on tuesday pretty BADLY, did fine on wednesday, cheated on thursday a little badly and finished today with a bit of movie popcorn because i am sick of either overeating or undereating. today i made it w/in my calorie goal as stated on SP and i feel good. i think i may have a thyroid problem though. my hands keep going numb. i can't remember anything. i get so swollen. i'm going to try a laxative tomorrow and then go to the doctor next month for a full work up. i'm a little scared. i'm trying to focus on josh and maria- the people i really love- and get healthy for them. God help me.
i'll also NOT cheat next week and step up the exercise and see what happens. God help me.
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